A & C Black's 'Complete Guide' series has seen the addition of 'The Complete Guide to Postural Training'.
Written by Kesh Patel, it's said to be the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise.
Ideal for anyone wishing to improve their posture, it will also be an invaluable guide for gym instructors and personal trainers.
Patel is a specialist in corrective exercise and posture, owning and running the originhealth fitness clinic in Guildford, Surrey which is reportedly the only centre in the country currently offering PT courses on postural assessment and exercise.
The book - ISBN 978-0-7136-8693-7 - is produced in paperback and will be available from September costing £15.99. Containing 160 pages it is fully illustrated with colour photos.
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